How to Heal Wisdom Teeth Faster: A Comprehensive Guide in 2023

How to Heal Wisdom Teeth Faster! So, you’ve recently had your wisdom teeth removed, and now you’re wondering how to speed up the healing process. Fear not, because we’ve got you covered! Healing after wisdom teeth removal can be a perplexing journey, but with the right knowledge and care, you can recover faster and get back to your normal routine in no time. In this comprehensive guide, we will explore How to Heal Wisdom Teeth Faster. Here we’ll explore the ins and outs of wisdom teeth, the recovery process, and share valuable tips to help you heal faster and minimize discomfort. Let’s dive in!

What Are Wisdom Teeth and Why Do I Have Them?

Understanding the Basics

Wisdom teeth, also known as third molars, are the last set of molars located at the back of your mouth. These teeth typically emerge in late teens or early twenties, a time when people are believed to gain wisdom, hence the name. However, our diets and lifestyles have evolved, making these extra molars unnecessary and often problematic.

Why Do We Have Wisdom Teeth?

In ancient times, our ancestors’ diet consisted of rougher foods that required more chewing, leading to excessive wear of teeth. Wisdom teeth were essential for efficient chewing. However, today, our diets are softer, and our jaws are smaller, often causing these extra teeth to become impacted or misaligned, leading to pain and other dental issues.

How to Heal Wisdom Teeth Faster: A Step-by-Step Guide

Here you can checkout the step-by-step guide about How to Heal Wisdom Teeth Faster:

Total Time: 10 minutes

Immediate Post-Extraction Care

Follow Your Dentist’s Instructions: Your dentist will provide specific post-surgery instructions. Follow them meticulously to ensure proper healing.
Manage Bleeding: Bite down on gauze pads to control bleeding. Change them every 30-60 minutes or as needed.
Ice Packs: Apply ice packs for 15-20 minutes to reduce swelling and numb the area. Use a cloth to wrap the ice pack to prevent direct skin contact.

Focus on Healing

Oral Hygiene: Gently rinse your mouth with warm salt water several times a day to keep the extraction site clean. Avoid vigorous rinsing to prevent dislodging the blood clot.
Soft Diet: Stick to soft foods like soups, yogurt, and mashed potatoes to avoid putting pressure on the healing area.
Avoid Certain Activities: Refrain from smoking, drinking through straws, and spitting, as these actions can dislodge the blood clot and lead to a painful condition called dry socket.

What You Shouldn’t Do During Your Wisdom Teeth Recovery

  1. Avoid Hot and Spicy Foods: These can irritate the extraction site and cause discomfort.
  2. Limit Physical Activity: Avoid strenuous exercises that can increase blood flow to the head and prolong bleeding.
  3. No Alcohol or Tobacco: Both can hinder the healing process and increase the risk of complications.
Heal Wisdom Teeth Faster
How to Heal Wisdom Teeth Faster

What to Avoid After Wisdom Teeth Removal

  1. Stay Upright: Keep your head elevated, even while sleeping, to reduce swelling.
  2. Pain Management: Take prescribed pain relievers as directed by your dentist. Over-the-counter options can also help but consult your dentist first.
  3. Keep Your Mouth Clean: Brush your teeth gently, avoiding the extraction site. Use a soft-bristled brush.

What Not to Do After Wisdom Teeth Removal

  1. No Touching or Prodding: Avoid touching the surgical area with your fingers or tongue to prevent infection.
  2. Don’t Overdo Oral Rinses: While rinsing is necessary, avoid swishing too vigorously to prevent dislodging the blood clot.
  3. Skip Solid Foods: Stick to a soft diet; avoid hard, crunchy, or sticky foods that can disturb the healing process.

Common Mistakes to Avoid

  1. Ignoring Pain: If you experience severe or prolonged pain, swelling, or bleeding, contact your dentist immediately.
  2. Skipping Follow-Up Appointments: Attend all scheduled follow-ups to ensure proper healing and address any concerns promptly.
  3. Neglecting Oral Hygiene: Keeping your mouth clean is crucial for preventing infections. Follow your dentist’s guidelines for oral care.

Tips and Tricks for a Speedy Recovery

  1. Rinse with Warm Salt Water: It helps reduce swelling and keeps the area clean.
  2. Stay Hydrated: Drink plenty of water to aid the healing process and prevent dehydration.
  3. Rest and Relax: Allow your body the time it needs to heal. Avoid stressful situations and get adequate rest.

Facts About Wisdom Teeth Removal

  1. Prevalence of Impacted Teeth: Approximately 85% of wisdom teeth require extraction due to impaction or misalignment.
  2. Age Matters: Younger individuals often have an easier recovery after wisdom teeth removal due to faster healing abilities.
  3. Professional Expertise: Always consult a skilled oral surgeon or dentist experienced in wisdom teeth extraction for the best results.


In conclusion How to Heal Wisdom Teeth Faster, the journey to healing after wisdom teeth removal might seem perplexing, but with the right knowledge and proper care, you can navigate it successfully. Remember to follow your dentist’s advice diligently, avoid the pitfalls mentioned in this guide, and be patient with your body as it heals. Soon enough, you’ll be back to enjoying your favorite foods and smiling without discomfort. Here you can checkout that How to Fix Shifted Teeth After Braces.

FAQs About How to Heal Wisdom Teeth Faster

How long does it take to heal completely after wisdom teeth removal?

The complete healing process after wisdom teeth removal typically takes about 1 to 2 weeks. However, individual recovery times may vary.

Can I brush my teeth after wisdom teeth removal?

Yes, you can brush your teeth after wisdom teeth removal. Use a soft-bristled toothbrush and avoid the surgical area to prevent irritation.

Can I smoke after wisdom teeth removal?

It is highly recommended to avoid smoking after wisdom teeth removal, as it can delay healing, increase the risk of complications, and cause discomfort.

Is it normal to have swelling after wisdom teeth removal?

Yes, mild swelling is normal after wisdom teeth removal and usually peaks within 24-48 hours. Applying ice packs can help reduce swelling.

When can I resume normal activities after wisdom teeth removal?

You can gradually resume normal activities after the first few days, but avoid strenuous exercises and activities that may put pressure on the healing area for at least a week.

What can I eat after wisdom teeth removal?

Stick to soft and easy-to-chew foods like soups, yogurt, mashed potatoes, and smoothies during the initial days of recovery. Avoid hot, spicy, hard, and crunchy foods.

How can I manage pain after wisdom teeth removal?

Your dentist may prescribe pain relievers. Over-the-counter pain medications like ibuprofen can also help. Follow the dosage instructions and consult your dentist if you have concerns about pain management.

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